Best Paleo Diet cookbooks full of Delicious ideas to keep your life healthy!
The paleo diet or paleolithic diet is a way of eating referred to as the caveman diet. It is based on plants and animals which humans ate in the Paleolithic era. Meat, fish, vegetables, fruit, and nuts make up most of the modern Paleolithic diet. Paleo Diet does not include grains, dairy, salt, refined sugar, or most oils. The diet is low in carbohydrates high in protein.