Breakfast Burrito

 

Breakfast Burrito absolutely delicious and great anytime, not just breakfast. 

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Breakfast Burrito

This burrito has suggested ingredients, you use what you have on hand and what each person would like to have. These are easy and delicious. They freeze well, when you are ready to eat them just pop them in the microwave or in a skillet with a little oil. This way you can take it to work or school and heat it when you are hungry.
Servings 4 Burittos
Calories 444 kcal
Author Laurie

Ingredients

  • 2 tsp Oil
  • 1 bell pepper chopped
  • 1/2 red onion minced
  • 1 to 2 spinach *optional
  • 1 cup beans drained
  • salt and pepper to taste
  • 8 eggs
  • 1/3 cup jack cheese grated
  • cooking spray

Garnish

  • 1/4 cup sour cream
  • 1/4 cup salsa
  • 1 tomato (diced)
  • 1 avacado (cubed)
  • hot sauce

Instructions

  1. Heat oil in a large skillet over a medium-high heat. Cook the onions and peppers until onions are softened and peppers, about 8 minutes.

  2. Drain the beans, cook until warmed then transfer to a bowl.

    Prepare the eggs your favorite way. Grate the cheese

  3. Mix all of the ingredients together.  Spoon 1/4 of the mixture in a long shape leave about 1 inch at each end. Fold the shot ends in and roll up.

  4. Heat the burrito in the skillet or microwave Serve one to each person with the various garnished to finish of the burrito.

  5. Fold in the ends of the burrito and roll up tightly.

Recipe Notes

Nutrition Facts
Breakfast Burrito
Amount Per Serving
Calories 444 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 452mg 151%
Sodium 561mg 23%
Potassium 669mg 19%
Total Carbohydrates 26g 9%
Dietary Fiber 7g 28%
Sugars 5g
Protein 24g 48%
Vitamin A 47%
Vitamin C 115%
Calcium 26%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.

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