Corn With Peppers

Corn with Peppers is an easy and fast side dish for any meal. Corn usually is a family favorite vegetable.

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Corn with Peppers

Fast, easy and very tasty side dish for any meal.

Course Side Dish
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 6 servings
Calories 147 kcal
Author Laurie

Ingredients

  • 2-3 cups corn 1 large package, frozen
  • 1/4 cup milk or water
  • 1 Tbsp butter
  • 1/4 cup green bell pepper diced or use a poblano chili
  • 1/4 cup pimento diced, or red bell pepper
  • 1/4 cup red onion chopped
  • 2 Tbsp cilantro or parsley minced
  • salt and pepper to taste.

Instructions

  1. Cook corn slowly for about 5 minutes. Near the end of the time add the green pepper and pimento or red bell pepper. Serve immediately.

  2. VARIATION: 4 scraped and sliced carrots are delicious cooked with the corn. Use about two or three ears of fresh corn
  3. VARIATION: Use left over corn with black beans for a delicious alternative dish.

Nutrition Facts
Corn with Peppers
Amount Per Serving
Calories 147 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 22mg 7%
Sodium 18mg 1%
Potassium 239mg 7%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 3g
Protein 3g 6%
Vitamin A 11%
Vitamin C 25%
Calcium 1%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.