Frozen Juice Bars

Healthy, fast and easy and delicious to make. Everyone loves a cold popsicle after exercise or on a hot day.
Prep Time 10 minutes
Total Time 10 minutes
Servings 10 servings
Calories 52 kcal
Author Laurie


  • 2 cups fruit puree (puree the fruit of your choice, fresh or frozen, in a blender)
  • 1 cup fruit juice
  • 2 Tbsp sugar


  1. Freeze in an ice tray or in small paper cups or popsicle mold, insert a popsicle stick and freeze until hard.

Recipe Notes

Nutrition Facts
Frozen Juice Bars
Amount Per Serving
Calories 52 Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.01g
Sodium 1mg 0%
Potassium 112mg 3%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 12g
Protein 0.3g 1%
Vitamin A 0.3%
Vitamin C 22%
Calcium 1%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.

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