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Mixed Fruit Popsicle

You can make this with diced fruit or place the fruit in the blender with the melon. This would make a thick and smooth frozen treat.
Prep Time 15 minutes
Total Time 15 minutes
Servings 12 servings
Calories 44 kcal
Author Laurie

Ingredients

  • 3 cups watermelon puree (1/2 watermelon- or try honeydew)
  • 1/2 cup blueberries
  • 1/2 cup strawberries (diced)
  • 1 kiwi (peeled and sliced)
  • 1 peach or nectarine (diced)
  • 1 cup cherries (pitted and chopped)

Instructions

  1. Cut the watermelon into chunks and then puree it in a blender until smooth. Set aside.
  2. Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds). Fill each one with the chopped fresh fruit. Then pour in the watermelon puree until each mold is full to the top.
  3. Place a popsicle stick into each one. Place into your freezer and freeze for about 6 to 8 hours.
  4. When ready to serve, run the popsicle molds under warm water for a few seconds and then pull each one out.

Recipe Notes

[recipe]
Nutrition Facts
Mixed Fruit Popsicle
Amount Per Serving
Calories 44 Calories from Fat 3
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.04g
Sodium 1mg 0%
Potassium 145mg 4%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 9g
Protein 1g 2%
Vitamin A 8%
Vitamin C 35%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.